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Breathe with us in Paradise

to deeply relax

Enjoy Vagal Yoga to reset your nervous system

Retreats

8 days of gentle yoga, eye repatterning exercises, meditation & breathing techniques to erase anxiety, sleep more deeply

& activate healing, plus a little adventure

Maya Tulum, Mexico
January  2025
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Presented by Erin May
Founder & CEO at The Bodymind Centre

Erin May, Advanced Structural Integration Practitioner

1000+ Certified Yoga Teacher, Pilates Instructor and Movement Teacher developed The Vagal Yoga Healing System based on her 30 years experience of myofascial bodywork & 23 years of sharing yoga’s benefits and movement practices to help people find their alignment and optimum health.

Erin May is available for corporate events, staff retreats,

training & kid's Vagal Yoga for schools
Erin leads Vagal Yoga retreats in Canada and Mexico

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